Services

Here you will get an overview of the possibilities to train and work with me.

I offer:

Personal Training Price 79, – (60 min.)
Health care in the workplace „Workflow-Balance”
Meditation at noon
Exercise and awareness coaching
Exercise offers at the workplace
(Price by agreement)
Mental Coaching Price 99, – (60 min.)

(You have a topic that you are not progressing with and you need an impulse from a neutral person.
I’ll ask you questions so that together we can find your answers for an individual solution.)
Seminars on Mindfulness Price 333, – (3 hours)
(Movement / health / wellbeing)
Exercise and awareness coaching Price 111, – (60-90 min.)

For personal training and group training there are also package prices. These are then to be agreed individually, depending on how many hours are booked as a package.

Where?

At work
At home
Indoor
Outdoor

Call me or write me an e-mail. I’m happy for you.