Services

Here you will get an overview of the possibilities to train and work with me. Please ask me for current pricing.

I offer:

Personal Training
Health care in the workplace „Workflow-Balance”
Meditation at noon
Exercise and awareness coaching
Exercise offers at the workplace
Mental Coaching You have a topic that you are not progressing with and you need an impulse from a neutral person.
I’ll ask you questions so that together we can find your answers for an individual solution.
Seminars on Mindfulness Movement / health / wellbeing
Exercise and awareness coaching

Where?

At work
At home
Indoor
Outdoor

Call me or write me an e-mail. I’m happy for you.